300 Main Street, Suite 200, Dubuque, IA 52001
Mon – Thurs 8 am – 5 pm, Fri 8 am – 12 pm
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Statera offering Free Lunch & Learn Fridays

Susan Chapman
Marketing Director ~ Statera Integrated Health and Wellness Solutions
schapman@stateraintegrated.com  |  563 542 0046
3375 Lake Ridge Dr ~ Dubuque, IA ~ 563-207-8932 ~ stateraintegrated.com

Bring your Lunch - 12:10 to 12:50 ~ No Reservation needed - Public is Welcome

  • June 8 ~ Discussion on different yoga practices and sample meditation. - Meghan Hermsen, Certified, Registered Yoga Instructor
  • June 15 ~ Healing your “Mommy Tummy” - Leslie Kremer, Pelvic Physical Therapist –
  • June 22 ~ Women’s Wellness Q & A Panel - Megan Gross-ARNP, Midwife, Leslie Kremer - PT, Ashley Oberbroeckling - Acupuncturist, Fire Cupping, Gua Sha, Candice Chaloupka, Mental Health, Nutritional Counseling YES
  • June 29 ~ Healthy Happy Hour! Do you get confused on what is really healthy? Come out for our Lunch N Learn Happy Hour of healthy guidance with snacks and drinks with Eli Licht, Health Coach.
  • July 6 ~ Aromatherapy and using Essential Oils Presentation - Julie Haufe, Licensed Massage Therapist
  • July 13 ~ Healthy outside? How Healthy is your inside? Biometric Testing Presentation - Garett Joseph, BS Health Coach
  • July 20 ~ TMJ - How to stop jaw pain Q & A Panel - Lynn Randall - Chiropractor, Leslie Kremer - PT, Nicole Hutchison - PT, Julie Haufe – LMT
  • July 27 ~ Reigniting Your Spirit
  • Feeling depleted? Imbalanced? Empty? Exhausted? These can be signs that you are spiritually disconnected. We are all spirits living a human existence. In today’s fast-paced, busy world, we can forget to take time to nurture our spirit and only identify with our physical form.
  • Linda Peterson, PHD, Life Coach
  • August 3 ~ Equipment Based Pilates Health Benefits Presentation - Malia Ridgway, Pilates
  • August 10 ~ Has summer taken a toll on your complexion? Skin health and Rejuvenation by Megan Reisch, DNP - Aesthetic Medicine
  • August 17 ~ Chronic Pain Management Q & A Panel - Ashley Oberbroeckling - Acupuncturist, Lynn Randall, Chiropractor, Candice Chaloupka, Leslie Kremer - PT, Candice Chaloupka - Mental Health Counselor, Nutritional Counseling, Julie Haufe – LMT
  • August 24 ~ Acupuncture Overview Presentation - Ashley Oberbroeckling, Acupuncturist August 31 ~ Food Mood Presentation - Candice Chaloupka, Nutritional Counselor

For more information regarding services, treatments and providers please visit our website: www.Stateraintegrated.com or call: 563 207 8932 for appointments.

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